All Levels Warrior8 Vinyasa Flow with Brian Stewart
All-Levels Vinyasa Flow is a challenging, vigorous practice that focuses on breath synchronization with continuous movement. Participants flow through a set series of Asanas (yoga poses), transitioning from one posture to another using sun salutations to create heat while building endurance, flexibility, strength and mental focus.
His trademark "All Levels Warrior8 Vinyasa Flow” is challenging and upbeat, yet deeply nurturing and filled with humor-attracting a wide variety of students. The flow is designed to invigorate the body, calm the chatting mind, and bring you more fully into the present moment.
Brian was profoundly inspired by his yoga teachers -Stacie Overby, KT Steadman, and Andrea Graham. Their influences guided him to pursue the Janet Stone - 5 Element Vinyasa Teacher Training. After completing the 200 hour training, he continues to study with her.